Life Coach – Page 2 – Spirit Bear Coaching

NHS Clap for Carers Night – Every Thursday 8pm

Apr 2, 2020Dec 29, 2020spiritbearcoach

Male Nurse

Michael Rosen wrote the following poem for the NHS 60th Anniversary. He is currently in hospital with Coronavirus but is now stable. This poem is for all nurses around the world who are fighting Covid-19, who come to work and face the dangers when human instinct is to run from it, wonderful courageous and caring individuals.

Please show your appreciation by clapping, blowing horns, banging pots with wooden spoons outside your front doors or open windows, at 8pm on Thursday nights!

These are the hands

These are the hands
That touch us first
Feel your head
Find the pulse
And make your bed.

That tap your back
Test the skin
Hold your arm
Wheel the bin
Change the bulb
Fix the drip
Pour the jug
Replace your hip.

These are the hands
That fill the bath
Mop the floor
Flick the switch
Soothe the sore
Burn the swabs
Give us a jab
Throw out sharps
Design the lab.

And these are the hands
That stop the leaks
Empty the pan
Wipe the pipes
Carry the can
Clamp the veins
Make the cast
Log the dose
And touch us last.

Stay well…stay healthy…and stay at home to protect our NHS staff!

Walk in Peace;

Walk in Beauty

until we meet again…

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BIO: Johnathan Brooks MA, PG Dip, MAC is an experienced Life/Career Executive Coach with 1,500+ hrs in the field, who has trained in a wide range of personal development methods including CBT Cognitive Behavioural Therapy (postgrad), EFT Emotional Freedom Technique, Master NLP Neuro Linguistic Programming, has a Postgraduate Diploma Degree in ‘Coaching and NLP’, which he passed with a ‘Commendation’, a Master of Arts in ‘Applied Coaching’ and certified Firework Career Coach. He is based in Tunbridge Wells, Kent.

Bio Trivia: Johnathan is an enrolled member of the Northern Cheyenne tribe.

He is a full member of the Association for Coaching (MAC), full member of the European and Mentoring Council (UK) and a professional member of the Association of NLP.

Click here for Johnathan’s LinkedIn profile

Career Change Is Possible

Dec 16, 2019Dec 16, 2019spiritbearcoach

thank you signage

“When I first heard about career coaching I was feeling very bad about my job. I had gotten to a point where I felt very stuck, increasingly stressed and was not happy. I was very sceptical about careers coaching, I felt like it would just make me feel worse and that I already knew the solutions to my problems but was just powerless to do anything about them.

With every session from the very first one I have gone in feeling very low and come out with a new energy and with some positive actions to go away and make things happen. The sessions have had a positive effect on how I view my work life but have also helped me significantly with my home life and stresses outside of work. I have found the sessions a really good forum to voice my frustrations in a safe environments and to get support in identifying what is wrong, why it affects me so much and what I can do to address it. I have learnt a lot about myself, what I want from a career and have ultimately ended up finding a different role that matches better with my core values.

Before going into the careers coaching I didn’t know what I wanted, I just knew I didn’t want what I had. Now I have a much clearer picture and am genuinely excited to make the next steps (transition) and work towards a clearer goal. I am incredibly grateful for the help I have received and would recommend it to anyone who is struggling with their work life.” ~ SL

Wishing you all a MERRY Christmas and an abundant New Year!

Walk in Peace;

Walk in Beauty

until we meet again…

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BIO: Johnathan Brooks MA, PG Dip, MAC is an expert Life/Career Executive Coach with 1,500+ hrs experience, who has trained in a wide range of personal development methods including CBT Cognitive Behavioural Therapy (postgrad), EFT Emotional Freedom Technique, Master NLP Neuro Linguistic Programming, has a Postgraduate Diploma Degree in ‘Coaching and NLP’ which he passed with a ‘Commendation’, a Master of Arts in ‘Applied Coaching’ and certified Firework Career Coach. He is based in Tunbridge Wells, Kent.

Bio Trivia: Johnathan is an enrolled member of the Northern Cheyenne tribe.

He is a full member of the Association for Coaching (MAC), full member of the European and Mentoring Council (UK) and a professional member of the Association of NLP.

AC Acredited Coach.jpg

Peace of Mind

Feb 28, 2019Jun 10, 2019spiritbearcoach

woman looking at sea while sitting on beach — Whatever disturbs your peace of mind, is not the truth

“Whatever disturbs our peace of mind, whether it appears as anger, fear, depression, frustration, guilt, or regret – all negativities, they all result from the original wounding that we feel has separated us from our essential Self – who we really are – and has left us feeling isolated and disempowered” (Brooks, 2019).

Walk in Peace;

Walk in Beauty

until we meet again…

signature

BIO: Johnathan Brooks MA, PG Dip, MAC is an expert Life/Career Executive Coach with 1,500+ hrs experience, who has trained in a wide range of personal development methods including the “Power Therapies” (CBT Cognitive Behavioural Therapy (postgrad), EFT Emotional Freedom Technique, Master NLP Neuro Linguistic Programming), has a Postgraduate Diploma Degree in ‘Coaching and NLP’ which he passed with a ‘Commendation’, a Master of Arts in ‘Applied Coaching’ and certified Firework Career Coach. He is based in Tunbridge Wells, Kent.

Bio Trivia: Johnathan is an enrolled member of the Northern Cheyenne tribe.

He is a full member of the Association for Coaching (MAC), full member of the European and Mentoring Council (UK) and a professional member of the Association of NLP.

AC Acredited Coach.jpg

Make No Judgments, Make No Comparisons and Delete your Need to Understand

Dec 8, 2018spiritbearcoach

There comes a time to stop analyzing and simply live with Grace. It’s a spiritual quality. Accept the Grace of Life. Everything is beautiful and be grateful for every aspect of yourself.