Category: Christmas

🎄 Merry Christmas from Spirit Bear Coaching

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A Season of Reflection, Renewal, and Inner Guidance

Merry Christmas message from Spirit Bear Coaching featuring a peaceful winter scene with a white spirit bear symbolizing reflection, inner guidance, and abundant blessings during the holiday season.


Merry Christmas & Season’s Greetings

Christmas (and the Bear) invites us to slow down and reflect the year.

As the year draws to a close, this season offers a gentle pause — a chance to reflect on where you’ve been, what you’ve learned, and what your heart may be quietly asking for next.

At Spirit Bear Coaching, the Bear is a reminder of calm strength, inner guidance, and trusting your own knowing. In winter, the bear rests, listens, and conserves energy. There is wisdom in that stillness — especially now.

This past year may have brought growth, challenge, healing, or unexpected change. Whatever your experience has been, it matters. And it deserves to be honoured.

Christmas is not about having everything figured out. It’s about creating a little space — space to breathe, to reconnect, and to remember that you already carry what you need within you.

My wish for you this season is simple:

peace in your heart, clarity in your direction, and gentle confidence as you step into what comes next.

Thank you for being here, and for allowing Spirit Bear Coaching to be part of your journey.

May your Christmas be filled with warmth, reflection, and abundant blessings — and may the new year meet you with steadiness, possibility, and hope.

Merry Christmas.

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Spirit Bear Coaching

Click here for Johnathan’s LinkedIn

Support This Work

If this reflection has offered insight or comfort, and you’d like to help sustain this work and help make coaching accessible to others, you’re welcome to contribute here.

Support Spirit Bear ☕ →

MERRY CHRISTMAS AND BEST WISHES FOR THE NEW YEAR

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and a change in our belief systems so that healing, peace and abundance will become our ‘reality’ in 2022.

Love Not Fear

Walk in Peace;

Walk in Beauty

until we meet again…

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BIO: Johnathan Brooks MA, PG Dip, MAC is an experienced Executive and Personal Coach with 1,800+ hrs in the field, who has trained in a wide range of personal development methods including CBT Cognitive Behavioural Therapy (postgrad), EFT Emotional Freedom Technique, Master NLP Neuro Linguistic Programming,  has a Postgraduate Diploma Degree in ‘Coaching and NLP’, which he passed with a ‘Commendation’, a Master of Arts in ‘Applied Coaching’ and certified Career Coach. He is based in Tunbridge Wells, Kent.

Bio Trivia: Johnathan is an enrolled member of the Northern Cheyenne tribe and whose godfather was Yul Brynner who won an Oscar for the ‘King and I’ (1957).

He is a full member of the Association for Coaching (MAC), full member of the European and Mentoring Council (UK) and a professional member of the Association of NLP.

Click here for Johnathan’s LinkedIn profile

Support This Work

If this reflection has offered insight or comfort, and you’d like to help sustain this work and help make coaching accessible to others, you’re welcome to contribute here.

Support Spirit Bear ☕ →

MERRY CHRISTMAS 2020

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Even rotting leaves provides nutrient

2020 has been a rotten and challenging year on many levels, and seems to mark great changes to come over the next few years.

On reflection: Remember, during Autumn the leaves drop and rot but provides nutrient for the new Spring shoots. In time, out of the darkness grows Beauty from sun Light.

TS Eliot wrote: “I said to my soul, be still and wait without hope, for hope would be hope for the wrong thing; wait without love, for love would be love of the wrong thing; there is yet faith, but the faith and the love are all in the waiting. Wait without thought, for you are not ready for thought: So the darkness shall be the light, and the stillness the dancing.”

Thank you to all my coaching clients for working and trusting in me to help you transform your careers that express who you are really!

MERRY CHRISTMAS AND HAPPY NEW YEAR

Walk in Peace;

Walk in Beauty

until we meet again…

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BIO: Johnathan Brooks MA, PG Dip, MAC is an experienced Executive and Personal Coach with 1,800+ hrs in the field, who has trained in a wide range of personal development methods including CBT Cognitive Behavioural Therapy (postgrad), EFT Emotional Freedom Technique, Master NLP Neuro Linguistic Programming,  has a Postgraduate Diploma Degree in ‘Coaching and NLP’, which he passed with a ‘Commendation’, a Master of Arts in ‘Applied Coaching’ and certified Career Coach. He is based in Tunbridge Wells, Kent.

Bio Trivia: Johnathan is an enrolled member of the Northern Cheyenne tribe and whose godfather was Yul Brynner who won an Oscar for the ‘King and I’ (1957).

He is a full member of the Association for Coaching (MAC), full member of the European and Mentoring Council (UK) and a professional member of the Association of NLP.

Click here for Johnathan’s LinkedIn profile