Manifesting Happiness – Spirit Bear Coaching

Manifesting Happiness

“Victory always starts in the head. It’s a state of mind. It then spreads with such radiance and such affirmations that destiny can do nothing but obey.”   ~ Douchan Gersi

close up photo of woman hugging a guy
Photo by Tim Mossholder on

To manifest it outside, you first must manifest it inside!

One of the biggest mistakes you can make in life is basing your happiness on your life’s circumstances. Often we tell ourselves that we’ll be happy when some future event happens. “When I can make a little more money, then I’ll be happy”, “When my kid shapes up, then I’ll be happy”, “I’ll be really happy when this rocky period is over!”

The first (and smaller) of the two problems with this is that waiting around for something to happen before deciding to be happy deprives you of all the happiness you can be experiencing right now.

The much larger problem, however, with this attitude that happiness depends on something outside your own conscious intention is that it impedes the manifestation process of attaining the very things that you’re basing your future happiness upon.

How is this? Because in manifestation (as in electromagnetism) like attracts like. Joy attracts joy. Love attracts love. And happiness attracts happiness. Likewise, unhappiness attracts unhappiness, misery and sorrow attract misery and sorry, and so on.

By choosing to be happy now, regardless of your life circumstances you are claiming a tremendous power already always working within you – but now with you in charge. You can choose to be happy in the face of your life circumstances and in so doing will allow the universe to produce in your life the evidence supporting that state of happiness. The life circumstances validating your inner state of happiness.

In other words, first you feel happy then your life reorients itself around that happiness. It does not work the other way around.

If you are waiting for happiness to come in the form of some thing or event, then you will always be waiting for happiness to come. Because even if that thing or event does occur there will always be some thing else for you to instantly attach your happiness to.

Either we take ownership of our emotions or we are slaves to them, always seeking release, never finding it. There’s always something else to want: better looks, slimmer body, a loving relationship. And wants are good – they’re the seeds of creation. But if we’re the type of people who attach our happiness to the flourishing of the plant that seed has the potential to grow into, then every seed we plant will be another reason to put off our happiness for a later date. And another reason to feel anxious and worried and uncertain while we wait.

If you understand the principles of the Law of Attraction, then you know that the all-important third and final step of the process is to allow that which you desire to come into your life. And the way you do that is with feeling – emotion. The process requires you feel now what it will be like to have the fulfillment of your desires, as if it’s already happened.

For example, if you want a new car: you put the intention out there into the universe, you trust that your request has been received and granted and that the fulfillment of your desires is on its way, and then you ready yourself for its arrival by filling yourself to brimming with the feelings of fulfillment that energetically resonate with it. In other words, a new car is not going to come to someone who doesn’t feel they deserve it. And happiness does not come to someone who can’t take it.

When it comes to manifestation, happiness is a desire like any other. To manifest it outside yourself you first must manifest it inside.

Live life purposefully manifesting, through focusing!

’til we meet again,

Walk in Beauty;
Walk in Peace.



Causing the Miraculous by Spreading Beauty, Truth & Harmony

Johnathan Brooks, MAC, PG Dip is a Life Coach who has trained in a wide range of personal development treatment methods including the “Power Therapies” (CBT Cognitive Behavioural Therapy (postgrad), EFT Emotional Freedom Technique, Master NLP Neuro Linguistic Programming) and has a Post Graduate Diploma in ‘Coaching and NLP’ which he passed with a ‘Commendation’.

He is a full member of the Association for Coaching (MAC) and is a Gold member of The Professional Guild of NLP.



Thank you, I’ve recently been searching for information about this topic for a while and yours is the best I’ve discovered so far.
However, what in regards to the conclusion? Are you certain about the source


Hello Ezine,

Here are some excellent books (source) on the subject from a scientific point of view:
• The Biology of Belief – Bruce Lipton
• Spontaneous Evolution – Bruce Lipton
• The Science of Oneness – Malcolm Hollick
• Waking up in Time – Peter Russell
• Super Brain – Deepak Chopra and Rudolph E. Phd Tanzi (just came out)
• It’s the Thought That Counts – David Hamilton
• How Your Mind Can Heal Your Body – David Hamilton
• Why Kindness is Good for You – David Hamilton

Heartmath Instiute – This is a wonderful scientific based website that has many books, software, programmes and courses that one can do and I highly recommend any of them, some are free. Very interesting experiments like measuring the distance, of a well balanced, individual’s heart vibration can go to.



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