Tag: Fulfilment

Reflection Archives – Spirit Bear Coaching

Reflection Archives – Spirit Bear Coaching

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The Law of Attraction In A Nutshell

‘Purposeful Manifestation Through Focusing’

jeremy-bishop-194141-unsplash

When the book and subsequent movie of The Secret came out, people everywhere were buzzing about its revelation: the Law of Attraction. Revealed as the key to the prolific success of some of history’s greatest minds, like Michelangelo and Thomas Jefferson, the Law of Attraction is a powerful insight into the workings of nature that can be consciously, intentional used as a tool for manifestation. A tool whose ideas underlie many, if not most, other manifestation processes.

As big a “secret” as it may be (or rather, may once have been) it is actually quite a simple concept to understand. It is divided into three steps for manifesting, or “attracting”, anything you want into your life. Those three steps are as follows:

1.      Ask
2.      Accept
3.      Allow

Now let’s break these steps down for you, one at a time.

1. Ask

To have what you want, you first must know what you want. Asking is a process of letting the universe know what you want. And maybe even more importantly, letting it know that you know what you want.

Why is this important? Because in doing so, you’re generating a very clear and decisive energy. The source likes that. The clearer and more definitive, the better. Because it is that clarity of vision of knowing what you want, coupled with the singularity of desire that comes from asking for it that targets the “object” of your desire with laser-point accuracy.

2. Accept

Most people have some experience with step 1. Whether in prayer or goal-setting, most of you reading this have already at one time or another asked for what you want. Many of us also know (some, all to well) the experience of asking for what we want and not getting it. That is because asking for it is only the 1st step of the process, and many people either stop here or worse, take actions completely counterproductive to the law of attraction. We ask for what we want, then we promptly, clumsily get in our own way and thwart it’s manifestation.

What actions? Those they display doubt and uncertainty about getting those goals met. Like whining and fretting and complaining about “not having” it yet. Like worrying about your future should you not get it, or worse taking actions that imagine it not happening instead of taking actions that imagine success.

That’s where steps 2 and 3 come into the picture.

Step 2, or Accept, could also be called Receive, because it’s about trusting that your request was heard, and more, that it’s been granted. It’s the meaning of “Ask and ye shall Receive”: that in the asking, you instantaneously set in motion a cycle of energetic events that has the object of your desire already on its way to you.

So what do you do? You sit back and relax, content in the knowledge that your request has been heard and granted and you can move onto other things. If you don’t, and you constantly obsess over this thing you want to manifest, then you’re showing the universe that you don’t really believe it’s coming. You push it away with your distrust of the process instead of accepting that it’s on its way.

3. Allow

The other way we push the manifestation of our desires away is with a sense of undeserving-ness. We don’t act like we get what we want in life, so our life produces evidence of that. But if we act like we get what we want in life, our life produces evidence of that. We must Allow the fulfillment of our wishes to come into our life by creating the energy that supports their existence.

And the way that we do that is by feeling inside what it’s like (not what it would be like, but what it is like) to have the fulfillment of your desires here and now. If step 2 is about Knowing, step 3 is about Feeling. You must exude the energy of someone who’s living as if their next fulfilment is on its way, like a houseguest. You need do nothing but prepare your home for their arrival.

Live life purposefully manifesting, through focusing!

’til we meet again,

Walk in Peace;
Walk in Beauty.

signature

 

‘Causing the Miraculous by Spreading Beauty, Truth & Harmony‘

Johnathan Brooks, MAC, PG Dip is a Cognitive Behavioural Coach who has trained in a wide range of personal development treatment methods including the “Power Therapies” (CBT Cognitive Behavioural Therapy (postgrad), EFT Emotional Freedom Technique, Master NLP Neuro Linguistic Programming) and has a Post Graduate Diploma in ‘Coaching and NLP’ which he passed with a ‘Commendation’.

He is a full member of the Association for Coaching (MAC) and is a Gold member of The Professional Guild of NLP.

Why we shouldn’t celebrate Osama Bin Ladin’s death?

We are One….deep down in our shadow self, there may be a part of us all that is part Osama.

If you believe in Oneness one can’t pick and choose which we’re one with and which one we’re not. Perhaps he reflected mans lack of ‘Brotherhood’. Either case, there’s little point in popping Champaign. One needs to go deeper in much the same way in Germany’s role in the ‘shadow of Europe’ twice!

Why does one need to mourn or celebrate? The only thing people should ask themselves is: How does this affect me? If Osama is a reflection of me (in some way), is there a part of me that is a bit fanatical? And if so, how can I neutralise it?

We can’t have Peace in the world until you have Peace within us first. People that celebrate the death are not seeing the whole picture the ‘complete change’ into the Compassionate Age.

Those that celebrate are coming from the old reactionary state are stuck in the old ideas of retribution, an eye for an eye, but that just makes people blind.

Jung said that (and he wasn’t the only one) only when there is nothing else you can do then you let go and let in the Higher energies. Let go meaning letting go of our personality Self to have it our way only. I’ll leave that for your own interpretation as to what he meant by Higher energies.

Accept Archives – Spirit Bear Coaching

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The Law of Attraction In A Nutshell

January 4, 2013 By Johnathan

‘Purposeful Manifestation Through Focusing’

When the book and subsequent movie of The Secret came out, people everywhere were buzzing about its revelation: the Law of Attraction. Revealed as the key to the prolific success of some of history’s greatest minds, like Michelangelo and Thomas Jefferson, the Law of Attraction is a powerful insight into the workings of nature that can be consciously, intentional used as a tool for manifestation. A tool whose ideas underlie many, if not most, other manifestation processes.

As big a “secret” as it may be (or rather, may once have been) it is actually quite a simple concept to understand. It is divided into three steps for manifesting, or “attracting”, anything you want into your life. Those three steps are as follows:

1.      Ask
2.      Accept
3.      Allow

Now let’s break these steps down for you, one at a time.

1. Ask

To have what you want, you first must know what you want. Asking is a process of letting the universe know what you want. And maybe even more importantly, letting it know that you know what you want.

Why is this important? Because in doing so, you’re generating a very clear and decisive energy. The source likes that. The clearer and more definitive, the better. Because it is that clarity of vision of knowing what you want, coupled with the singularity of desire that comes from asking for it that targets the “object” of your desire with laser-point accuracy.

2. Accept

Most people have some experience with step 1. Whether in prayer or goal-setting, most of you reading this have already at one time or another asked for what you want. Many of us also know (some, all to well) the experience of asking for what we want and not getting it. That is because asking for it is only the 1st step of the process, and many people either stop here or worse, take actions completely counterproductive to the law of attraction. We ask for what we want, then we promptly, clumsily get in our own way and thwart it’s manifestation.

What actions? Those they display doubt and uncertainty about getting those goals met. Like whining and fretting and complaining about “not having” it yet. Like worrying about your future should you not get it, or worse taking actions that imagine it not happening instead of taking actions that imagine success.

That’s where steps 2 and 3 come into the picture.

Step 2, or Accept, could also be called Receive, because it’s about trusting that your request was heard, and more, that it’s been granted. It’s the meaning of “Ask and ye shall Receive”: that in the asking, you instantaneously set in motion a cycle of energetic events that has the object of your desire already on its way to you.

So what do you do? You sit back and relax, content in the knowledge that your request has been heard and granted and you can move onto other things. If you don’t, and you constantly obsess over this thing you want to manifest, then you’re showing the universe that you don’t really believe it’s coming. You push it away with your distrust of the process instead of accepting that it’s on its way.

3. Allow

The other way we push the manifestation of our desires away is with a sense of undeserving-ness. We don’t act like we get what we want in life, so our life produces evidence of that. But if we act like we get what we want in life, our life produces evidence of that. We must Allow the fulfillment of our wishes to come into our life by creating the energy that supports their existence.

And the way that we do that is by feeling inside what it’s like (not what it would be like, but what it is like) to have the fulfillment of your desires here and now. If step 2 is about Knowing, step 3 is about Feeling. You must exude the energy of someone who’s living as if their next fulfilment is on its way, like a houseguest. You need do nothing but prepare your home for their arrival.

Live life purposefully manifesting, through focusing!

’til we meet again,

Walk in Peace;
Walk in Beauty.

signature

 

‘Causing the Miraculous by Spreading Beauty, Truth & Harmony‘

Johnathan Brooks, MAC, PG Dip is a Cognitive Behavioural Coach who has trained in a wide range of personal development treatment methods including the “Power Therapies” (CBT Cognitive Behavioural Therapy (postgrad), EFT Emotional Freedom Technique, Master NLP Neuro Linguistic Programming) and has a Post Graduate Diploma in ‘Coaching and NLP’ which he passed with a ‘Commendation’.

He is a full member of the Association for Coaching (MAC) and is a Gold member of The Professional Guild of NLP.

 

Imagine Archives – Spirit Bear Coaching

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Writing Your Own Future: A Visualisation

January 25, 2013 By Johnathan

“Imagination is more important than knowledge. For while knowledge defines all we currently know and understand, imagination points to all we might yet discover and create” ~ Albert Einstein

pen writing notes studying
Photo by Tookapic on Pexels.com

The past is in the past. It’s behind us and there’s little to nothing we can do about it. What we can do, however, is put our eye on the future and plant our feet in the present and get moving toward the life of our dreams.

Because you can do that, no matter what your past. No matter where you’ve come from, you have the same infinite power to write your own life story from this point on. Everyone can do it, and it’s not even hard.

All that writing your future entails is being as crystal clear as you can be on what that future is like, and then start living from a place of total confidence and trust that this indeed will be your future.

The first part of this is easy. Most of us know what we want. In fact, there’s a good chance that you already have a Want List or a Goal List or some such other similar accounting of the life you dream of. But a list does not a vision make. When we talk about being crystal clear about what you want, we’re serious. You need to gaze deeply into your crystal ball and examine every last detail of this perfect future of yours.

More than just knowing it, you need to smell it, touch it, taste it. The more specific you can be about the future you’re writing, the better. Imagine yourself an author, in fact, penning a novel of this future of yours. You wouldn’t just write, “She got a new house.” You’d be writing about its style, size, color, history, the reason you loved it so much you just knew it was the one you had to have, and the circumstances of finding it and of course, the joyous move-in day.

So that’s the first part. The next part doesn’t seem as easy for people.

Many people set goals for their future and then immediately go back to living their lives as if that future’s never going arrive. But that doesn’t manifest anything more than just life they’ve created for themselves while they’re sitting around waiting for their goals to happen.

You don’t have to make your dreams come true. The universe has already got that covered. You just have to let them come true, Law of Attraction. That is, you have to start acting ‘as if” though you know that it’s going to happen.

You don’t spend much time wondering if your birthday is going to happen each year, do you? Of course it’s going to happen! All you do is start getting ready to celebrate. If you’ve been invited to a wedding, you can be pretty sure that when you show up at the given address on the given date and time, there’s going to be a wedding going on there. This is what we mean by acting as though you know it’s going to happen.

Don’t live your life preparing yourself for your dreams never to come true. Live your life preparing for their imminent arrival. Just like you would have to assemble the right outfit to wear to this aforementioned wedding, you also have to make the appropriate preparations for your dreams to come true.

That means making the choices that align with them happening, and not spending so much time protecting yourself “in case” they don’t happen.

Live life purposefully manifesting, through focusing!

’til we meet again,

Walk in Peace; Walk in Beauty.

signature

‘Causing the Miraculous by Spreading Beauty, Truth & Harmony‘

Johnathan Brooks, MAC, PG Dip is a Life Coach who has trained in a wide range of personal development treatment methods including the “Power Therapies” (CBT Cognitive Behavioural Therapy (postgrad), EFT Emotional Freedom Technique, Master NLP Neuro Linguistic Programming) and has a Post Graduate Diploma in ‘Coaching and NLP’ which he passed with a ‘Commendation’.

He is a full member of the Association for Coaching (MAC) and is a Gold member of The Professional Guild of NLP.

 

The Law of Attraction In A Nutshell

January 4, 2013 By Johnathan

‘Purposeful Manifestation Through Focusing’

woman showing her tongue while holding her head
Photo by NastyaSensei Sens on Pexels.com

When the book and subsequent movie of The Secret came out, people everywhere were buzzing about its revelation: the Law of Attraction. Revealed as the key to the prolific success of some of history’s greatest minds, like Michelangelo and Thomas Jefferson, the Law of Attraction is a powerful insight into the workings of nature that can be consciously, intentional used as a tool for manifestation. A tool whose ideas underlie many, if not most, other manifestation processes.

As big a “secret” as it may be (or rather, may once have been) it is actually quite a simple concept to understand. It is divided into three steps for manifesting, or “attracting”, anything you want into your life. Those three steps are as follows:

1.      Ask
2.      Accept
3.      Allow

Now let’s break these steps down for you, one at a time.

1. Ask

To have what you want, you first must know what you want. Asking is a process of letting the universe know what you want. And maybe even more importantly, letting it know that you know what you want.

Why is this important? Because in doing so, you’re generating a very clear and decisive energy. The source likes that. The clearer and more definitive, the better. Because it is that clarity of vision of knowing what you want, coupled with the singularity of desire that comes from asking for it that targets the “object” of your desire with laser-point accuracy.

2. Accept

Most people have some experience with step 1. Whether in prayer or goal-setting, most of you reading this have already at one time or another asked for what you want. Many of us also know (some, all to well) the experience of asking for what we want and not getting it. That is because asking for it is only the 1st step of the process, and many people either stop here or worse, take actions completely counterproductive to the law of attraction. We ask for what we want, then we promptly, clumsily get in our own way and thwart it’s manifestation.

What actions? Those they display doubt and uncertainty about getting those goals met. Like whining and fretting and complaining about “not having” it yet. Like worrying about your future should you not get it, or worse taking actions that imagine it not happening instead of taking actions that imagine success.

That’s where steps 2 and 3 come into the picture.

Step 2, or Accept, could also be called Receive, because it’s about trusting that your request was heard, and more, that it’s been granted. It’s the meaning of “Ask and ye shall Receive”: that in the asking, you instantaneously set in motion a cycle of energetic events that has the object of your desire already on its way to you.

So what do you do? You sit back and relax, content in the knowledge that your request has been heard and granted and you can move onto other things. If you don’t, and you constantly obsess over this thing you want to manifest, then you’re showing the universe that you don’t really believe it’s coming. You push it away with your distrust of the process instead of accepting that it’s on its way.

3. Allow

The other way we push the manifestation of our desires away is with a sense of undeserving-ness. We don’t act like we get what we want in life, so our life produces evidence of that. But if we act like we get what we want in life, our life produces evidence of that. We must Allow the fulfillment of our wishes to come into our life by creating the energy that supports their existence.

And the way that we do that is by feeling inside what it’s like (not what it would be like, but what it is like) to have the fulfillment of your desires here and now. If step 2 is about Knowing, step 3 is about Feeling. You must exude the energy of someone who’s living as if their next fulfilment is on its way, like a houseguest. You need do nothing but prepare your home for their arrival.

Live life purposefully manifesting, through focusing!

’til we meet again,

Walk in Peace;
Walk in Beauty.

signature

 

‘Causing the Miraculous by Spreading Beauty, Truth & Harmony‘

Johnathan Brooks, MAC, PG Dip is a Cognitive Behavioural Coach who has trained in a wide range of personal development treatment methods including the “Power Therapies” (CBT Cognitive Behavioural Therapy (postgrad), EFT Emotional Freedom Technique, Master NLP Neuro Linguistic Programming) and has a Post Graduate Diploma in ‘Coaching and NLP’ which he passed with a ‘Commendation’.

He is a full member of the Association for Coaching (MAC) and is a Gold member of The Professional Guild of NLP.

Manifestation Archives – Spirit Bear Coaching

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How to Make 2014 Your Best Year Yet: Part I – New Year’s Resolutions That Stick

December 31, 2013 By Johnathan
fireworks display at night
Photo by Peter Spencer on Pexels.com

As we reach another New Year’s Eve, it’s time to look back on how well we have (or haven’t, as the case may be) achieved our goals of the previous year, and look ahead to how we can achieve more of what we want in the coming year. Sadly, many people find at this time that they’ve fallen far short of their expectations for themselves over the previous year, a fact that’s given New Year’s resolutions a bad name. But the truth is, with millions of people worldwide all setting intentions for the year ahead, there’s no better time to put your energy into the mix and benefit from group intention. So how do you do it in a way that works? How do you set New Year’s resolutions that stick?

The first and most important step is setting specific goals. The more specific you can be about what you want, the easier it is to achieve it, and the more likely you are to be successful in achieving it. For example, a goal of saving £1,000 by December 31, 2014 is a lot more useful than a goal of saving more. Why is this?

Because when we get specific, we put our minds to work. You want to save more? Fine. How much more? Why? What do you plan to use that money for? Why £1,000 and not £500 or £2,000? Why December and not September? All of these questions, and more, come into play when getting specific about your goal. And when you put your mind to work answering these questions, you put more of that psychic, magnetic, manifestation energy out into the universe to help attract that goal to you.

What’s more, getting specific about your goal helps you visualise the achievement of that goal. You want £1,000 to start your child’s college fund? In order to come up with that answer, you actually had to imagine your child going to college, visualise her getting her education, her diploma up there in cap and gown, her first job. Maybe you want £1,000 to redo your bathroom. That gets you visualising the bathroom you want, and that visualisation is what helps draw to you the money necessary to make it happen.

As I tell my clients life coaching in Tunbridge Wells, Kent, the more you know precisely what you want, the easier it is to get it. Use New Year’s 2014 as an opportunity to get more in touch with what you really want. And then hop on the global psychic manifestation energy train of people worldwide making New Year’s resolutions too, and put the power of group intention to work for you.

Wishing you all a HAPPY and ABUNDANT New Year!

’til we meet again,

Walk in Beauty;
Walk in Peace.

signature

 

‘Causing the Miraculous by Spreading Beauty, Truth & Harmony‘

Johnathan Brooks, MAC, PG Dip is a Life Coach who has trained in a wide range of personal development treatment methods including the “Power Therapies” (CBT Cognitive Behavioural Therapy (postgrad), EFT Emotional Freedom Technique, Master NLP Neuro Linguistic Programming) and has a Post Graduate Diploma in ‘Coaching and NLP’ which he passed with a ‘Commendation’. And is based in Tunbridge Wells, Kent.

He is a full member of the Association for Coaching (MAC) and is a Gold member of The Professional Guild of NLP.

 

A Special Christmas Message For 2013

December 23, 2013 By Johnathan
art background beautiful bright
Photo by Pixabay on Pexels.com

In a nutshell:

All manifested things have meaning. If our word cannot express the truth of what they mean, we may ignore their significance and lose out on life energy, love, enthusiasm and growth.

Is this what we are doing to ourselves?

Christmas Card

How many of the Christmas cards that have fallen through your letterbox have pictures of trees and stars? A good proportion I imagine.

And yet, inspite of all these representations of the Tree of Life and Light, which we send once a year to remind ourselves that our lives and all life has meaning and purpose and needs renewing, many still say the true spirit of Christmas has been lost.

Perhaps it is not the spirit and meaning of Christmas we have so lately lost. Rather, it maybe our understanding of the international language of symbols, used universally from time immemorial that we have chosen to forget in our left brained world. When words become inadequate to encompass and express the full meaning of those deepest truths all men learn from life’s direct experiences, a symbol can give an immediate apprehension of a many-levelled wholeness of meaning that is shared.

As an example for today – at it’s highest meaning and universally, and evergreen tree can symbolise man’s undying spirit, or even immortality. Like all trees it also means shelter, nourishment and protection. At the lowest level, it can merely mean somewhere to hang our baubles. There are levels between these two. Can you enlarge on their meaningfulness for you, until you sense their inner truths?

Again – for some a star is just a star, a pin point of light – a mere irrelevance in their lives, but for others and for universal man it has always meant a portal to the heavens, and access to divine guidance and chance to grow into realms beyond the physical and into a greater understanding of the oneness of creation. How far does this apply to you?

Perhaps we should look more closely at our Christmas cards, as well as acts all life manifestations and search for the message they really carry. If we can recognise their truth and inner meaning we may become inspired with purposefulness on our journey towards next year’s Christmas season.

Unless of course, we prefer the status quo stasis.

Wishing you all a MERRY Christmas and may the New Year bring Love, Joy and Compassion to you.

’til we meet again,

Walk in Beauty;
Walk in Peace.

signature

 

‘Causing the Miraculous by Spreading Beauty, Truth & Harmony‘

Johnathan Brooks, MAC, PG Dip is a Life Coach who has trained in a wide range of personal development treatment methods including the “Power Therapies” (CBT Cognitive Behavioural Therapy (postgrad), EFT Emotional Freedom Technique, Master NLP Neuro Linguistic Programming) and has a Post Graduate Diploma in ‘Coaching and NLP’ which he passed with a ‘Commendation’. And is based in Tunbridge Wells, Kent.

He is a full member of the Association for Coaching (MAC) and is a Gold member of The Professional Guild of NLP.

 

Dealing With Alcoholism

August 9, 2013 By
adult alone anxious black and white
Photo by Kat Jayne on Pexels.com

On my return of my very first trip back from the Northern Cheyenne Reservation, summer of 1985, I had seen first hand what alcohol had done to the Native Americans. It took over four weeks back in Kent, England before I would touch a drop of alcohol again. I even thought for a while that pubs were blood money, I had that much anger about what it had done to my people.

One summer, I had a romance with a descendant of a famous Chief, by the following summer, when I went to visit her to let her know that I was back, her parents had no idea where she was and she hadn’t been back home for a few days. So I asked the younger brothers and sisters where she was and borrowed the parent’s pick-up truck to look for her. The kids would never tell their parents where she was, but would tell me.

We found her in the middle nowhere, as far as I was concerned, in what is called a ‘party house’, usually windows broken and really just a drinker’s den. She was lying asleep in the sweltering August afternoon heat and in the other room lay another older woman, both comatosed. I lifted and carried the daughter and dumped her in the back of the pick-up and drove her home. The parents pleased with my find, put her into her bedroom to sleep. There was nothing more I could do so I returned a couple of days later to see how she was to find that she was gone again. She had chosen alcohol over seeing me again. What a difference, twelve months make. So I left it, I wasn’t going down that road with her, I had to be strong.

It’s true to say on the physical level that alcohol is addictive and effects the emotional level as well. But you could also say that there’s an alcohol problem if it effects your relationships.

Many spiritual leaders and mind-body specialists now believe alcoholism is a physical manifestation of a rejection and denial of the Self. According to this perspective many alcoholics tend to be fleeing themselves or some part of themselves, refusing to confront their deep-rooted fear and shame, self-loathing, and/or inadequacy to love themselves.

Understandably, this mode of belief appears to challenge the notion that alcoholism is a disease over which the afflicted has no control. One problem with that notion, however, is that it feeds into the sense most alcoholics have of being “out of control” over themselves and their lives. Dealing with alcoholism from a mind-body perspective empowers the individual to affect positive, proactive changes in their innermost being that will presumably then reflect outwardly in positive, proactive change in their lives.

As an exercise for dealing with alcoholism on a spiritual level, try this:

1. Find a private room where you can lock the door and will not be disturbed.

2. Stand in front of a mirror – a full-length mirror is best. It is also best if you are naked, but this is something you can work up to as you practice this exercise over time.

3. Look yourself in the eyes and say aloud: “I love you.”

4. Now stay silent and breathe and listen to the denials, objections, rejections, refusals, contradictions, mockery, and all other negative statements that come up between you and the full acceptance of this statement.

5. Without judgment, without reaction, simply take a deep breathe into your belly and release all that negativity with a loud, expulsive sigh: “Ahh!”

6. Then look yourself in the eyes again, and again make that same statement aloud, “I love you.” It’s important to find something good about yourself, because you are a part of life. If you can’t love yourself, then you can’t love life.

7. Repeat Steps 5 and 6 until you are able to hear that statement and take it in without judgment, without rejection, without negation. It may take some time, but it will happen.

8. Then try this exercise with other statements, like: “I forgive myself,” “I’m worth it,” “I am good enough,” “I am in control of my actions, my life,” etc.

The beauty of this exercise is that it helps inure you to the triggers for alcoholic behaviour while working to reshape the very patterns of thought and feeling that fed this beast alcohol addiction. The more you look those patterns in the face, the weaker that beast becomes and the less power it has over you.

Also, EFT really helps with addictions. Please feel free to call me at my Tunbridge Wells, Kent life coaching practice if you’d like a free 30 min consultation to see how I can help.  This is one road I can go down with you.

’til we meet again,

Walk in Beauty;
Walk in Peace.

signature

 

‘Causing the Miraculous by Spreading Beauty, Truth & Harmony‘

Johnathan Brooks, MAC, PG Dip is a Life Coach who has trained in a wide range of personal development treatment methods including the “Power Therapies” (CBT Cognitive Behavioural Therapy (postgrad), EFT Emotional Freedom Technique, Master NLP Neuro Linguistic Programming) and has a Post Graduate Diploma in ‘Coaching and NLP’ which he passed with a ‘Commendation’. And is based in Tunbridge Wells, Kent.

He is a full member of the Association for Coaching (MAC) and is a Gold member of The Professional Guild of NLP.

 

Manifestation: The Problem of Proof

July 5, 2013 By Johnathan

A problem most of us face in trying to manifest the things and situations we want in life is proof. For whatever reason – maybe human nature, maybe the scientific method – we tend to require proof of things before we believe in them. The problem with this is that manifestation doesn’t work that way.

Think of it this way:

If a person wanting to lose weight bases their diet on proof that it’s working, they’ll likely never stick with the diet long enough to see it to fruition.

If a person wanting to curry the affection of a certain party was waiting for proof that party returned their secret affections, they may never take the initiative that would break that ice and get the romance underway.

In my life coaching sessions in Tunbridge Wells, Kent I am telling people all the time: in the language of manifestation, proof comes second; belief and trust comes first. Decisive action comes first. Decision is action, in the language of manifestation. You demonstrate your belief and trust to the universe by taking decisive action upon it, independently of any proof that what you’re doing will yield the desired results.

Proof is a hindrance. A barrier. An obstacle to getting what you want. Decisive action is your way through it. Then proof will follow. Whenever you feel blocked, try this exercise:

1. Think of a goal, then visualise it and ask yourself ‘How does it feel to have it?’ Ideally, something you’ve wanted to manifest but feel stifled taking action on, perhaps because you’re waiting for something else to happen first.

2. Imagine a Genie in a Lamp granting you this wish, this goal. You still have to take the actions required to get it, but you are now guaranteed success. The other chips that are out of your control, those things you’ve been waiting to happen first, will fall where they must to ensure your success.

3. What is the first or critical actions you would take, knowing this?

4. Take that action.

Repeat steps 3 and 4 as necessary, until you have achieved your goal.

The Native Americans always say ‘Thank you!’ after their prayers for something; it’s an act of trust that the answers to their prayers are on their way. We too can act ‘as if’ it’s a done deal. Have trust in the universe!

’til we meet again,

Walk in Beauty;
Walk in Peace.

signature
‘Causing the Miraculous by Spreading Beauty, Truth & Harmony‘

Johnathan Brooks, MAC, PG Dip is a Life Coach who has trained in a wide range of personal development treatment methods including the “Power Therapies” (CBT Cognitive Behavioural Therapy (postgrad), EFT Emotional Freedom Technique, Master NLP Neuro Linguistic Programming) and has a Post Graduate Diploma in ‘Coaching and NLP’ which he passed with a ‘Commendation’. And is based in Tunbridge Wells, Kent.

He is a full member of the Association for Coaching (MAC) and is a Gold member of The Professional Guild of NLP.

 

Manifesting Happiness

March 1, 2013 By Johnathan

“Victory always starts in the head. It’s a state of mind. It then spreads with such radiance and such affirmations that destiny can do nothing but obey.”   ~ Douchan Gersi

One of the biggest mistakes you can make in life is basing your happiness on your life’s circumstances. Often we tell ourselves that we’ll be happy when some future event happens. “When I can make a little more money, then I’ll be happy”, “When my kid shapes up, then I’ll be happy”, “I’ll be really happy when this rocky period is over!”

The first (and smaller) of the two problems with this is that waiting around for something to happen before deciding to be happy deprives you of all the happiness you can be experiencing right now.

The much larger problem, however, with this attitude that happiness depends on something outside your own conscious intention is that it impedes the manifestation process of attaining the very things that you’re basing your future happiness upon.

How is this? Because in manifestation (as in electromagnetism) like attracts like. Joy attracts joy. Love attracts love. And happiness attracts happiness. Likewise, unhappiness attracts unhappiness, misery and sorrow attract misery and sorry, and so on.

By choosing to be happy now, regardless of your life circumstances you are claiming a tremendous power already always working within you – but now with you in charge. You can choose to be happy in the face of your life circumstances and in so doing will allow the universe to produce in your life the evidence supporting that state of happiness. The life circumstances validating your inner state of happiness.

In other words, first you feel happy then your life reorients itself around that happiness. It does not work the other way around.

If you are waiting for happiness to come in the form of some thing or event, then you will always be waiting for happiness to come. Because even if that thing or event does occur there will always be some thing else for you to instantly attach your happiness to.

Either we take ownership of our emotions or we are slaves to them, always seeking release, never finding it. There’s always something else to want: better looks, slimmer body, a loving relationship. And wants are good – they’re the seeds of creation. But if we’re the type of people who attach our happiness to the flourishing of the plant that seed has the potential to grow into, then every seed we plant will be another reason to put off our happiness for a later date. And another reason to feel anxious and worried and uncertain while we wait.

If you understand the principles of the Law of Attraction, then you know that the all-important third and final step of the process is to allow that which you desire to come into your life. And the way you do that is with feeling – emotion. The process requires you feel now what it will be like to have the fulfillment of your desires, as if it’s already happened.

For example, if you want a new car: you put the intention out there into the universe, you trust that your request has been received and granted and that the fulfillment of your desires is on its way, and then you ready yourself for its arrival by filling yourself to brimming with the feelings of fulfillment that energetically resonate with it. In other words, a new car is not going to come to someone who doesn’t feel they deserve it. And happiness does not come to someone who can’t take it.

When it comes to manifestation, happiness is a desire like any other. To manifest it outside yourself you first must manifest it inside.

Live life purposefully manifesting, through focusing!

’til we meet again,

Walk in Beauty;
Walk in Peace.

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‘Causing the Miraculous by Spreading Beauty, Truth & Harmony‘

Johnathan Brooks, MAC, PG Dip is a Life Coach who has trained in a wide range of personal development treatment methods including the “Power Therapies” (CBT Cognitive Behavioural Therapy (postgrad), EFT Emotional Freedom Technique, Master NLP Neuro Linguistic Programming) and has a Post Graduate Diploma in ‘Coaching and NLP’ which he passed with a ‘Commendation’.

He is a full member of the Association for Coaching (MAC) and is a Gold member of The Professional Guild of NLP.

 

Freeing Yourself Of Resistance To Having What You Want

January 12, 2013 By Johnathan

It’s no secret to you that you are your own worst enemy when it comes to having what you want. The precepts of manifestation are deceptively simple, and it turns out there is actually more we can to do get in its way than to help it along. Manifesting your desires, having what you want, requires freeing yourself of these impediments to their actualizing. And this freedom requires reversing a manifestation misconception we all have lurking inside – namely, that you have to do anything to be fulfilled.

In other words, manifestation requires mostly getting out of your own way.

How do I know that everyone has this misconception inside? Because it is a part of our culture. It is taught to us by our environment from our earliest years, and it is reinforced by almost everything we see in society around us. What is this that we’re taught, exactly? We’re taught how to resist, how to say no, how to defend ourselves, how to keep things and people and thoughts and emotions out. Most of us learn far more about saying “No,” growing up than saying, “Yes.”

Now of course there’s no argument here that we must learn to ward against negative influences in order to make our way in the world, but we cannot do so at the expense of being open to positivity. We must learn, while we practice keeping out negativity, to practice allowing in positivity as well. We must unlearn many of the strategies we’ve learned and that we’ve unconsciously integrated into our ways of being that prevent good things from coming into our lives.

So how do we do this? How do you get out of your own way? The same way you might imagine doing it if your emotions or stress level was getting in the way of your productivity. You would relax. You would loosen up. You would nourish yourself. And you would give yourself a pep talk.

Manifestation is all about energy. Everything is energy at its source, including all that you’re trying to manifest. So manifesting the “energies” you want requires putting out the right energies for their manifestation. To do this you must be a clear and open vessel.

Relaxation helps you shed layers of resistance to abundance. When you relax, you let your guard down – literally (on a physical level) and figuratively (on an emotional, spiritual level). Stretching and exercising makes you a strong and healthy, flexible and – above all – open vessel. Nourishing yourself does the same. And uplifting your spirits with affirmations and positive reinforcement puts you in the space again for good things to come.

And all of these things show the universe, the source of having all that you want, that you love and care for yourself, that you deserve to have all you desire. Which brings us to another important question.

What kind of resistances might a person unconsciously have toward their own fulfillment? For starters, as was just mentioned, a sense of not deserving it. Of not being worthy. A belief in having to work harder in order to be rewarded. Guilt, doubt, worry, shame. These are the resistances we are talking about, the ones that keep us from having what we want. And these are the very energies we must vigilantly shed.

The bottom line on freeing ourselves from resistance to having what we want is that we must remain open in order for good things to have a way in. The first step to this is recognizing that these ingrained resistances exist. And the second step is to cultivate an environment within yourself that is inhospitable for these negative influences to exist in anymore.

Live life purposefully manifesting, through focusing!

’til we meet again,

Walk in Peace; Walk in Beauty.

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‘Causing the Miraculous by Spreading Beauty, Truth & Harmony‘

Johnathan Brooks, MAC, PG Dip is a Life Coach who has trained in a wide range of personal development treatment methods including the “Power Therapies” (CBT Cognitive Behavioural Therapy (postgrad), EFT Emotional Freedom Technique, Master NLP Neuro Linguistic Programming) and has a Post Graduate Diploma in ‘Coaching and NLP’ which he passed with a ‘Commendation’.

He is a full member of the Association for Coaching (MAC) and is a Gold member of The Professional Guild of NLP.

 

The Law of Attraction In A Nutshell

January 4, 2013 By Johnathan

‘Purposeful Manifestation Through Focusing’

When the book and subsequent movie of The Secret came out, people everywhere were buzzing about its revelation: the Law of Attraction. Revealed as the key to the prolific success of some of history’s greatest minds, like Michelangelo and Thomas Jefferson, the Law of Attraction is a powerful insight into the workings of nature that can be consciously, intentional used as a tool for manifestation. A tool whose ideas underlie many, if not most, other manifestation processes.

As big a “secret” as it may be (or rather, may once have been) it is actually quite a simple concept to understand. It is divided into three steps for manifesting, or “attracting”, anything you want into your life. Those three steps are as follows:

1.      Ask
2.      Accept
3.      Allow

Now let’s break these steps down for you, one at a time.

1. Ask

To have what you want, you first must know what you want. Asking is a process of letting the universe know what you want. And maybe even more importantly, letting it know that you know what you want.

Why is this important? Because in doing so, you’re generating a very clear and decisive energy. The source likes that. The clearer and more definitive, the better. Because it is that clarity of vision of knowing what you want, coupled with the singularity of desire that comes from asking for it that targets the “object” of your desire with laser-point accuracy.

2. Accept

Most people have some experience with step 1. Whether in prayer or goal-setting, most of you reading this have already at one time or another asked for what you want. Many of us also know (some, all to well) the experience of asking for what we want and not getting it. That is because asking for it is only the 1st step of the process, and many people either stop here or worse, take actions completely counterproductive to the law of attraction. We ask for what we want, then we promptly, clumsily get in our own way and thwart it’s manifestation.

What actions? Those they display doubt and uncertainty about getting those goals met. Like whining and fretting and complaining about “not having” it yet. Like worrying about your future should you not get it, or worse taking actions that imagine it not happening instead of taking actions that imagine success.

That’s where steps 2 and 3 come into the picture.

Step 2, or Accept, could also be called Receive, because it’s about trusting that your request was heard, and more, that it’s been granted. It’s the meaning of “Ask and ye shall Receive”: that in the asking, you instantaneously set in motion a cycle of energetic events that has the object of your desire already on its way to you.

So what do you do? You sit back and relax, content in the knowledge that your request has been heard and granted and you can move onto other things. If you don’t, and you constantly obsess over this thing you want to manifest, then you’re showing the universe that you don’t really believe it’s coming. You push it away with your distrust of the process instead of accepting that it’s on its way.

3. Allow

The other way we push the manifestation of our desires away is with a sense of undeserving-ness. We don’t act like we get what we want in life, so our life produces evidence of that. But if we act like we get what we want in life, our life produces evidence of that. We must Allow the fulfillment of our wishes to come into our life by creating the energy that supports their existence.

And the way that we do that is by feeling inside what it’s like (not what it would be like, but what it is like) to have the fulfillment of your desires here and now. If step 2 is about Knowing, step 3 is about Feeling. You must exude the energy of someone who’s living as if their next fulfilment is on its way, like a houseguest. You need do nothing but prepare your home for their arrival.

Live life purposefully manifesting, through focusing!

’til we meet again,

Walk in Peace;
Walk in Beauty.

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‘Causing the Miraculous by Spreading Beauty, Truth & Harmony‘

Johnathan Brooks, MAC, PG Dip is a Cognitive Behavioural Coach who has trained in a wide range of personal development treatment methods including the “Power Therapies” (CBT Cognitive Behavioural Therapy (postgrad), EFT Emotional Freedom Technique, Master NLP Neuro Linguistic Programming) and has a Post Graduate Diploma in ‘Coaching and NLP’ which he passed with a ‘Commendation’.

He is a full member of the Association for Coaching (MAC) and is a Gold member of The Professional Guild of NLP.

 

THREE DAYS OF LOVE – A Global Celebration of Love and Kindness

December 17, 2012 By Johnathan

Greetings Fellow Co-Creators!

Please read below as a wonderful experiment is about to happen.

This year, in the face of all the dire predictions, it’s more important than ever to muster the power of intention. Our ability to manifest positive things happening has never been greater. Please join me (and millions of others) in a special pledge to speak and share words and actions of love for three days 20 – 22 December (and why not continue afterwards!).

You can join others around the world in this wonderful experiment to help celebrate love and kindness. Let’s begin the new year, a new era with the spirit of love, generosity and creativity.

I just committed to participate in something very exciting: a pledge to speak and share words and actions of love for three days from December 20-22nd.

Let’s join others around the world in this wonderful experiment to help celebrate love and kindness. The vision is to begin a new era with a spirit of love, generosity and creativity.

Many top leaders such as Deepak Chopra, Barbara Marx Hubbard, Marianne Williamson, Arielle Essex, and Neale Donald Walsch are supporting this to become a mass movement of the heart. I hope you will participate by signing this pledge and spreading the word by going to http://threedaysoflove.com/

Here’s to your manifestations!

Walk in Peace;

Walk in Beauty.

Love,

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How Does Soul Retrieval Relate To Practical Psychology?

June 19, 2012 By Johnathan

“For what is a man profited, if he shall gain the whole world, and lose his own soul?” ~ Jesus Christ

People are not linked up with their Soul, as their personality is not being fully self-expressed, as the Soul is the bridge to Spirit. All therapies try to make people ‘whole’ by linking people with their Soul, whether it’s mental work bringing the person to their Soul or intuitive work, the Soul to the person as in Soul Retrieval.

The way dis-ease manifests:

PHYSICAL LEVEL

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MENTAL LEVEL

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EMOTIONAL LEVEL

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SPIRITUAL LEVEL

Everything is energy, and the different vibration rates of energy are what distinguish ourselves and all manifestation of life around us. We are born with enough energy, what acupuncturists call ‘Inherent’ energy (energy ‘within’), to last us through life. It is said that a body has enough energy to power the national grid for a city for a week. But along life’s path, we can become attached to significant traumatic events, or relationship difficulties that we end up giving our power away, or it can be taken from us. When the power leaves, it creates a ‘vacuum’ in our energy fields, a type of ‘aura leakage’, through which our own soul energy leaks away. This is called Soul Loss.

Soul Loss can happen at any time when we are traumatised, physically abused, suffer from accidents etc that a part of our soul energy splits off and leaves the body and physical world from shear shock, pain and discomfort as an act of healing and preservation, the result of which over time has detrimental effects shown up by any dissociation symptoms like depression, fears, phobias or addictions. At which point the soul energy part needs to be unified with the body again.

Retrieving the power and sense of ourselves, that we gave away or had been taken from us is called Soul Retrieval. And it is the Shaman’s job to seek and return the missing soul from the ‘Otherworld’ or what the Aborigines call the ‘Dreamtime’ where the soul has been trapped, allowing the client to move forward with their life now.

To understand how soul retrieval works, we need to understand the difference between ‘Western – Left brain’ and ‘Native – Right brain’ views.

Some Left Brain or Western Beliefs that lead to separation:

¨      Time is a straight line    Now  ——————–> Future

¨      God is separate from us .i.e. God in Heaven

¨      We are separate from Nature

Some Right Brain Native/Shamanic Beliefs:

¨      Time is in the here and now

¨      Time is a circle    (Medicine Wheel, Circle of Life)

¨      Space is a Dot

¨      Nature has Rhythms

¨      God is a part of us

¨      Everything is connected

Drumming/Rattling/Dancing/Chanting/Praying are rituals to access the ‘Higher Self’ by slowing the brain down. Drumming induces ‘Theta’ brain waves and therefore produces profound changes of awareness.

If reality is a subjective experience, which is the greater reality, the physical world or dreamtime?  What of the Past? Then that could only be a mistaken subjective experience.

If a traumatic event happened to a person many years ago, for that person it is still happening, as they are re-living it in their mind with all their senses. Therefore, the Shaman journeys outside of linear time to the place where that traumatic event is still happening, in another parallel world and find and bring back the soul to the person.

Praying to each of the four directions helps us to get centred by coming out of trance and into ‘Alpha’ energy before going into an altered state of consciousness.

Each of the four directions has special energy powers and is represented by an animal. The powers from the East are represented by the Eagle, the South by the Mouse or Coyote, the West by the Bear, and the North by the Buffalo. To call upon these powers, stand and face each of the directions starting with the East and honour and pray for the animal in each direction. This allows us to become balanced and centred in the Alpha healing mode. When we are centred, then we are ready to call the helpers or guides. The Shaman becomes like a hollow bone, an instrument for Spirit to enter to communicate the Creators Will on Earth.

The Soul is the bridge between Spirit and Body. And only when the physical body is complete or balanced, which takes a life time, can we truly allow Spirit into our Body.

We tend to only express ourselves, not from our gifts of who we really are, but from our lower selves, the emotional level. Our life’s work is to unify Body, Soul and then Spirit. The Soul is sometimes called the reflection of the Spirit, and the personality is called its shadow.

How old is a Soul? Since we are working at soul level, there is always a chance that the significant event happened in a past life before the trauma in this life. You can recognise old souls by their eyes which seem to be illuminated from within. Watch babies and children communicate telepathically through the light of their eyes. Babies pick up adult thoughts by what the adult is imagining .i.e. images or symbols. As we get older we loose that skill as we learn language.

Is a New Soul ever born? Yes, sometimes.

When does the Soul enter the Body? An age old question that nobody can answer truthfully. There are theories that the soul enters at conception, after conception, at birth or shortly after birth. If you believe in a Divine plan, then you may lean towards sometime before birth. But there’s no real need to dwell on such questions as it serves no purpose.

’til we meet again,

Walk in Peace;

Walk in Beauty.

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Causing the Miraculous by Spreading Beauty, Truth & Harmony

 

Praying v’s Manifestation

April 14, 2012 By Johnathan

“The greater the ignorance the greater the dogmatism” – Sir William Osler

The whole basis to Lynn McTaggat’s work is that everything is a constantly fluctuating mass of energy which all of creation exists from and it is our thoughts that influence this mass of energy which shapes our individual reality. And that God = Zero Point Field or Cosmos or The Source Or Mystery. Coming from this belief, it is hard to imagine that God is a person!
Therefore, God is only a label and not a male person. The only advantage to referring to God as a person is that it makes it easier to explain life in some way, in much the same way Native Americans refer to stones as the ‘stone people’ or the ‘tree people’, because everything has consciousness.
The main disadvantage of referring to God as a person though is that you set beliefs that God is up there in the sky which leads to beliefs of separateness between us, nature, the universe, and God, which the planet is now suffering as a result.
As we are all one with everything, then we are also rain. So you pray rain. If you pray for rain, then you are not accepting that rain is a part of you. This old way of praying rain is like visualising the rain and experiencing the essence and quality of the rain/water, this way you are sending out the water vibration and then celebrating that it rained, and because it was good for the whole or good intent it actually rains.
Now, suppose that you wanted to pray for Peace as you were angry at politicians or whoever, the prayers would have no effect because of the anger vibrations rippling out. Therefore, you take on inner peace then you are naturally sending out the Peace vibration.
If you want to pray for a person’s health, you try and stimulate that person’s own healing within, by imagining/visualising the person in good health. This would be a healthy prayer coming from peace, love, compassion etc.
What we’re doing is ordering our life in the best possible way. You attract by your own ability to attract and manifest. You can only do the above if you believe that you are a co-creator or part of God. Then you have a part of creating with all. Part God is part of the Whole.

I think what Gregg Braden has said is spot on about the book Secrets of The Lost Mode of Prayer, “allowing no room for the conscious filtered mind to take a hold. Praying rain helps you avoid one’s inner critic” I would call that similar to having a ‘personality’.
If you just pray to God in the hope that He will make things better, then He will either give you what you want or not depending if you have been good or not. Then praying becomes about trying to change God’s mind, as though he had a personality to change!
If you were to create not coming from, ‘for the good of everybody’ there would be a payback in Karma by dealing with the karma. Not because God judges whether it is right or wrong as God is the Cosmos and the Cosmos does not judge.
Only when you have trust in yourself, others and the trust in the universe’s plan will anyone have true Power and Wisdom.

 

‘Walk in Peace;

Walik in Beauty’

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Causing the Miraculous by Spreading Beauty, Truth & Harmony